Do you ever find yourself:
Unable to calm your own "Emotional Storms"?
Reactive and Impatient with your children and
those closest to you?
Angry, upset and frustrated more often than you'd like?
Carrying unresolved issues from your past?
Unable to take a pause when your reactions are high?
Creating distance when you're seeking connection?
Pushing away your uncomfortable emotions?
Triggered by your children and others in your life?
Acting in ways you aren't proud of with your children and others?
Impatient, frustrated and raising your voice with your children?
Threatening and engaging in power struggles?
Unable to create "win win" solutions and situations?
Longing for Peace and Calm inside?
Seeking refuge from reactivity?